The Master Yang Lifetime Library
& Study Program
Become a Dedicated Life-Long Learner
Of Master Yang's Principles
Live The Legacy
This Proven System of Studying Master Yang's Lifetime Work Provides You With A Continual Line of Study Materials Giving You An Ongoing Flow Of Rich, Timeless Insights, Inspiration, Legacy and Life-Long Guidance From the Master Himself
You'll Receive Continual Exposure to Master Yang's Personal Life-Guiding Philosophies: Stimulate Your Passion for Your Art • Challenge Your Own Assumptions • Find True Joy & Fulfillment Through the Study of Crucial Subjects • Learn Multiple Styles and Forms • Learn Thousands of Experiential Applications • Gain Fearlessness and Confidence • Study Revelatory Ideas • Take On More Knowledge to Help Others • Discover The Purpose of Your Life • and So Much More -- All With a Strong Feeling of Being Guided By Master Yang, Himself
Master Yang now stands ready TO BE YOUR GUIDE to the steady and valuable work of completing a full immersion on the internal and external arts. To those who are hungry and eager to know of them, know where to find them, how to apply them and how to lean into an in-depth masterful study of these arts, Master Yang becomes a lifetime mentor.
Studying Master Yang's principles helps you to become fully present in your own life, practice and art. Like, Master Yang, when you're fully present, you naturally pour more of yourself into living every day of your life as the ultimate adventure of the highest magnitude possible.
Bringing the utmost certainty, excitement, stimulation, purpose, uniqueness and expansion to your own life every day... is vastly different from merely needing a little more discipline, isn't it? Indeed it is.
Through the The Master Yang Lifetime Library & Study Program, you become empowered through purpose, discipline and education in Master Yang's internal and external principles. Live out a legacy of freedom through your practice by bringing together a vast array of Master Yang's most principles through his organized collection materials and exciting bonuses.
The Master Yang Lifetime Library
Includes Supplemental Read and Watch Study Guidance Programs
Reinforce Your Foundation of Knowledge
“For those who want to truly journey with the Master himself... to experience the synergy that occurs inside the mind of a master, we welcome you to enroll in The Master Yang Lifetime Library & Study Program today.”
QUESTION: Do you think, if you were invited into Master Yang's “Mountain Retreat Center” for a year to peer over his shoulder in a one-on-one private study of the internal and external arts with him... that you would not be required to study, practice, meditate, ponder, understand and cull together your own study of the internal and external arts using the full spectrum of materials that make up the lifework of the master, himself?
To experience this type of intimate mentorship with Master Yang does, involve studying every stage of every discipline. And you'll gaze into the mind of a master when you get into his in-depth analysis of the “Why” behind the arts — the psychology, the choice of science-based principles, the structure of the principles, a thorough anatomical dissection of ancient original Chinese works, in some cases line by line, detail by detail — is not possible to do in person for a year with Master Yang.
What if you could actually get “inside his mind,” and clearly see the foundational principles and secrets of the internal and external arts? Would that sharpen your power? Would you experience more? Would you have more of what you want in your practice and in your life?
Before you answer, also consider the shoulder you’re looking over is attached to a master with 50+ years’ experience. Yet he's as current as that text message you got a minute ago.
So, now, back to that question: Do you think actually looking over Master Yang's shoulder and seeing his work progress through stages, theories and applications and in various styles and disciplines... and having him dissect and analyze it all for you would be valuable to you? (How could it not?)
Fully considering your answer to this question, would you give yourself one study hour per week (or for those who dare, one per day) to empower yourself to reach new heights in your experiential understanding of the principles we at YMAA Publication Center believe is the very DNA of the mindset of Master Yang, himself?
If so, here are the details you need...
Now, you can have your own private one-on-one mentorship with Master Yang through his lifetime work in The Master Yang Lifetime Library & Study Program. We welcome you to find this depth of knowledge, experience, learning and energization for yourself as you delve deeply inside The Master Yang Lifetime Library & Study Program.
STEP 1: PLAN |
Set Your Study Regimen. Like Master Yang today, and his students at the Retreat Center, you possess the ability to dedicate a portion of your time each day, or week, to a personal study regimen. You'll set up your own actionable plan and schedule that will become the basis for your regimen inside The Master Yang Lifetime Library & Study Program.
Master Yang believes that better life-long study habits of his core materials in each discipline area lead to better skills to solve lifetime problems, greater longevity and a lifetime of insightful wisdom, which will permeate your thinking. Inside The Master Yang Lifetime Library, we provide a sample study regimen that you'll use to set aside time and create your own study schedule.
STEP 2: CHOOSE |
Establish Your Study List. Master Yang provides materials suggested study-path guides in the program for you to select from his suggested pathways of study. With over 79 separate study resources arriving to you inside The Master Yang Lifetime Library & Study Program the temptation will be to just dive in to everything upon opening the coffee-sized table box that arrives on your doorstep. Instead Master Yang suggests that you methodically study the books and video resources with your specific purpose from the suggested study-path guides, provided inside the program.
STEP 3: PROGRESS |
Taking On The Mind of The Master, Himself, Requires Dedication. Make a pledge to yourself to go through all of the program materials in The Master Yang Lifetime Library this year! Like most of Master Yang's students at the YMAA Retreat Center, you'll undertake this year of study for the true joy and fulfillment of its accomplishment.
However, most say that it's that quiet abiding feeling of continually being guided by Master Yang's words that keeps them moving forward. In a few weeks you'll begin to realize that instead of making gains in your comprehension of Master Yang's deepest principles, incrementally, you'll find yourself growing your understanding exponentially. This comes from your immersion in the mind of the Master. This is a long-forgotten and little-known phenomena of the ancient masters. This unique bonding experience between Master Yang (your mentor) and yourself (his student) is one we have attempted to recapture inside the The Master Yang Lifetime Library study program.
Why just add to your insights—when you'll multiply them—with your commitment to using the stack of notepads we've provided in The Master Yang Lifetime Library to take copious notes. You'll take bullet point notes of your biggest breakthroughs in your understanding. With our insightful time-dating notation method you'll find faster ways to action-taking and get steady forward moving results.
You'll delve deeply into The Master Yang Lifetime Library with your own study regimen. As you proceed, you'll notate the many ways you'll apply your fresh insights to your life, your practice and your art. You'll review your notes during your private daily or weekly study session (your choice)... and as you do... you're depth of insights will multiply within you just as Master Yang's knowledge and wisdom has multiplied over decades of studying the original language of the ancient Chinese masters.
Why Immerse Yourself in ‘Over 50 Years of Master Yang's Internal and External Arts & Principles’ With a Plan to Complete This Study Program Within 1 Year?
REASON #1 |
By Consistently Studying The Volumes of the Master Yang Lifetime Library, And Through Your Systematic Exposure to His In-Depth Principles, Styles and Disciplines You'll Almost Automatically Attain Inner-Game Mastery, Find True Direction, Meaning and Discover Purposeful Drive in Your Practice... and In Your Life!
By committing to a regular study time that you set aside, where you'll allow yourself the headroom and time to delve deeply into the mind of Master Yang through the suggested pathways of study... You'll experience more than you ever have at any point in your life, including:
- The Making of the Master: As you use your suggested study-path guides to read and watch each of the materials inside the program, you'll gain an in-depth understanding of how Master Yang's perspective has been formed. You'll experience the most stunningly comprehensive presentation of the ancient Chinese theories of Tai Chi and Qigong from his decades-long perspective of over 15 published works you'll uncover, and much more...
- As you delve deeper into The Master Yang Lifetime Library & study program you'll discover the little-known tai chi secrets you've been unknowingly missing for years. You'll study imeless principled almost mystical precepts derived from the Yang lineage, that you'll use for life once you take time to understand them, and much more...
- You'll absorb deep insights from many styles, including the Wu, Li and Yang Styles. You'll be amazed by the diversity of Master Yang's translations from the Chinese Classics across the volumes as you dive deeply into The Master Yang Lifetime Library & study program. And even more... you'll find overflowing excerpts, commentary, with profoundly simple insights of Master Yang -- shared with his seasoned with wisdom, and much more...
- Yes, you'll also discover experiential manifestations of qi, martial power (jin), and more. You'll rediscover, perhaps for the first time, every form of sitting, standing and prone meditation Master Yang has ever shared and you can use them throughout each stage of life from where you are today as well as throughout the years to come-- for yourself and others as well, and so much more...
- Journey with Master Yang through Bodhidharma's (Da Mo) and Lao Tzu's timeless classics -- considered the key to enlightenment and long-lasting youth -- through his analysis of Buddhist and Taoist documents, and much more...
- Become fully engaged in Master Yang's Internal Elixir Qigong, Small Circulation for regulating the Qi,and Grand Cyclic Heaven for re-opening the Heaven Eye (Third Eye), and much more...
- With this set of 12 volumes Master Yang's Taijiquan Theory, practice concepts and applications you'll have in your hands forever the widest spectrum and deepest dive available in the the world of study materials ever made available to the public. This truly is most comprehensive Taijiquan study you will undertake in your lifetime. Master Yang will personally take you into the deepest understanding where you'll experience timeless generational legacy Taijiquan principles of ancient Chinese Masters, and much more...
- You'll learn over 257 different applications of circulating Qi -- and many of them you've probably never practiced. But even if you have practiced some of them, you'll fully enjoy delving into the true depths of the background for each, cross-referencing your understanding each of Master Yang's methods with the grace of a gazzelle. You'll enjoy locating and circulating Qi with yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. You'll improve your health, slow down aging, and treat many types of illnesses, Qigong massage, and much more...
- Discover over 47 different methods of using traditional Chinese weapons in tai Chi practice to stimulate Qi as an energizing object of focus. Dr. Yang, Jwing-Ming teaches the history of the Sword (Jian). Tai chi sword has long been considered the highest achievement in tai chi training. Learn 27 fundamental techniques common to all Chinese martial arts styles. In the program, you'll find staff (dun/bo) and traditional 32-posture Taiji Saber long form, with basic drills, qigong, and martial applications.
- Master Yang has included essential martial arts styles, forms and techniques you need, presented them all with organized study-path guides for you to use including, White Crane Kung Fu, Shaolin Long Fist Kung Fu, Shaolin Chin Na, Baguazhang, extensive Chin Na In Depth, and Shuai Jiao Kung Fu Wrestling, You'll even find much needed and little-known knife defense techniques, and much more...
- Receive this multi-volume segment included inside the study program includes 10 volumes created by Master yang to induce recovery, reduce inflammation and to relieve the body from the threat of aches, pains and for ailment prevention. Master Yang presents meridian qigong methods for stretching, conducting your own lying down qigong moving meditation, and discovering acupressure techniques that relieve energy stagnation and rejuvenate your entire body. Really learn Qigong massage, a virtually unexplored vast healing science. Healing The Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises you'll experience. You'll study in-depth approaches for dealing with neck, back, joint and muscle pain throughout the remaining six volumes and much more, and much more...
REASON #2 |
We're, frankly looking for a new generation of courageous martial artists and practitioners. But the road to discovering and learning Master Yang's principles has it challenges. It takes courage, tenacity and endurance. It takes focus. Another challenge in climbing this mountain that many faced in the past was the cost of acquiring in one place all of Master Yang's materials, the organizing them, sorting them into a study plan, then setting up a regimen.
This is the only time in the history of YMAA Publication Center you will receive 79 separate study resources that are included in your course of regular study inside The Master Yang Lifetime Library & study program.
This is the first time we have provided suggested study-path guidelines focused on unique categories in pathways of study.
In cooperation together, YMAA Publication Center staff and Master Yang have meticulously read, watched, curated and examined all of Master Yang's own most enduring and influential works.
We've hand-selected works which embody his lifelong principles, advocating the cultivation of the mind and body throughout your experience in The Master Yang Lifetime Library & study program.
Our team at YMAA Publication Center has meticulously curated and catalogued over 35 years of classic, modern, up-to-date and even some hard-to-get materials developed by Master Yang. One particularly valuable piece we have made available in The Master Yang Lifetime Library & study program is the now out-of-print YMAA 25-Year Anniversary Biography Video, which provides a biographical lifetime achievement documentary of Master Yang from childhood to present day.
So you'll have the best most comprehensive collection of classic, modern and up-to-date study materials available. Master Yang wants you to not only have each of the rare and hard-to-find pieces, but all of the important materials so that you can have the big-picture that referencing the entire The Master Yang Lifetime Library & study program gives you. You'll get a comprehensive perspective and all of the right tools easily at your finger-tips the moment you need them.
REASON #3 |
The Master Yang Lifetime Library & study program is considered our legacy program. We wanted to provide a better way for you to take-in, read, watch, absorb and diffuse into your being the totality of the collective wisdom and knowledge of Master Yang's principles with specific guided study paths.
If you were to purchase all of the 79 items in the program separately you would pay over $2,700 alone for the core grounding materials in the program. Not to mention all of the wonderful bonuses and free shipping that we are including in this legacy program.
In order to make Master Yang's lifetime work available to you, so that it's just no-brainer easy to try The Master Yang Lifetime Library & study program for yourself...you can try it all below for in twelve monthly payments of only $147, but only for a limited time. The time to act to get all of Master Yang's extra valuable, rare and exclusive bonuses is TODAY.
Why This Matters
You can be “just another martial artist, or practitioner of your art,” or your can be fully immersed in thinking, feeling states, instincts, knowledge and wisdom of Master Yang, himself -- someone martial artists throughout the world know and trust.
How Immersing Yourself Fully in the Lifetime Principles of
Master Yang Gets You More Success In Your Practice, Effortlessly...
Who Is This For?
- Successful Martial Artists Who Want To Experience Guidance From Master Yang, Himself - This experience will take you beyond “self-validation” to “life mastery and competence” and an instant and continual source of skill-sharpening, a kind of “mind inside the master,” a deep ‘inner-game’ study of Master Yang's Principles.
- Newcomers Looking to Accelerate Their Progress - Skip decades of trial and error in isolation. Avoid common mistakes, and the costly “time-wasters” those who go it alone often make. Let Master Yang keep you on the right path to help accelerate your progress.
- Teachers and coaches who want to advance the arts—with an Unfair Advantage. - Enhance your teaching and life mission by understanding the the roots, theories, and principles of the arts. Some of the key offerings of Master Yang that has made him a highly sought after speaker, teacher, and presenter throughout the globe.
- Loyalists of Master Yang - Maybe you've walked through a few sessions with Master Yang in one of his products or programs in the past, and the idea of delving into the mind of the Master appeals to you.
The Master Yang Lifetime Library study program could be the perect answer. - Successful People Who Want to Fully Learn the Inner-Game of Master Yang -Whether it was energy regulation, your ability to harness martial power, or simply learning internal/external styles that first attracted you, most people, return to master Yang to learn the inner game secrets of a real world master. He meditates daily on his mountain in Miranda, CA at the YMAA Retreat Center, where he trains modern day students. Dr. Yang is one of the few true masters of out time. Throughout this program you will find life answers to questions you are asking and many you haven't thought to ask yet. You'll get profound inner-stimulation about, life, health, longevity, the Dao, and perhaps have a stronger interest about what comes after your life on earth.
- Questioners Are Sought - The person who questions much is the one Master Yang welcomes first. When successful martials artists ask questions of their master, they grow in incomprehensible ways. Master Yang helps you articulate the questions you have now with greater clarity. You'll discover more questions you've not been asking, but are happy to ponder. And Master Yang provides profound, wise and detailed answers from his science-based background -- a PHD in engineering and over 50 years of the study of martial arts.
This What You'll Get Inside
“The Master Yang Lifetime Library
& Study Program”
Valued at $3,178 -- Arriving On Your Doorstep In Securely Packed Boxed:
MASTER TOOL ONE |
Suggested Study-Path Guides. Start with the topics that are most interesting, exciting and relevant to you. You'll use the suggested study-path guides in the program to select your best pathway through the study materials.
You'll receive 79 separate study resources arriving to you inside The Master Yang Lifetime Library & Study Program. Although it will be tempting to dive into the materials upon opening the coffe- table sized box that arrives on your doorstep, you will want to go through all of the items in the box to become familiar with them.
After you have laid all of the materials out on your dining-room table, or placed them neatly onto the shelves in your library, we suggest that you use our recommended study-path guides to methodically study the books and video resources with your specific interests or purpose in mind.
We suggest you cluster all of the materials in the program into the same groupings as you'll find in the Suggested Study-Path Guides recommended in the program. This will help you organize all of the material into the appropriate pathways for consistently studying the materials.
Finish the latter part of your year-of-study with the remaining Suggested Study-Path Guides by reading, watching and studying through the materials at your own pace.
For example, you may wish to start with all of the materials in the Tai Chi Theory Study-Path first, if that is your top interest. Or, if you are interested in recovering after an illness, injury or to prevent muscle soreness after your workouts, then you'll start studying the materials in Master Yang's Recovery Study-Path first. You get the idea.
MASTER TOOL TWO |
Your Personal Leatherette Padfolio. Why just add to your insights—when you'll multiply them—with your commitment to using the stack of notepads we've provided in The Master Yang Lifetime Library to take copious notes.
You'll take bullet point notes of your biggest takeaways in your understanding. With our insightful time-dating notation method you'll find faster ways to action-taking and get steady forward moving results.
You'll delve deeply into The Master Yang Lifetime Library with your own study regimen. As you proceed, you'll notate the many ways you'll apply your fresh insights to your life, your practice and your art.
You'll review your notes during your private daily or weekly study session (your choice)... and as you do... you're depth of insights will multiply within you just as Master Yang's knowledge and wisdom has multiplied over decades of studying the original language of the ancient Chinese masters.
MASTER TOOL THREE |
The Master Yang Lifetime Library. Master Yang and YMAA Publication Center are over-delivering a treasure-trove of ALL of the Books, DVDs, eBooks, Private Videos and Exclusive Bonuses, many of which we are reaching into the YMAA Publication Center Vault to deliver to you... in order to provide extras that are otherwise unavailable to the public—but not to you.
The Master Yang Lifetime Library & Study Program includes physical copies of ALL 46 of Dr. Yang’s all-time bestselling DVDs and all 32 of Dr. Yang’s book titles, for a total of 79 unique grounding material items delivered to your doorstep (Includes FREE Shipping!)
The value of the securely packed box of Dr. Yang's Lifetime Library & Study Program with all bonuses is $3,178.
When You Order Today, You Also Get
This FREE Bonus Gift, Inside
The Master Yang Lifetime Library & Study Program
All Together Worth $3,178
TRY IT BELOW TODAY FOR ONLY $147
BONUS GIFT! |
The Dao De Jing: A Qigong Interpretation Special Edition Book - This special limited book contains Master Yang's Friendship Signature. This book examines one of the world's most enduring and influential literary works through the timeless art of qigong. “There’s something you will take from reading and reflecting on The Dao De Jing: A Qigong Interpretation every day… something that, when used properly over time, can’t help but lead to thousands of revelational insights – whether it’s a new way to approach the qigong you’ve used… or a better connected understanding to the literary work, “The Dao De Jing.”
NOTE: This special edition of The Dao De Jing: A Qigong Interpretation with Master Yang's Friendship Signature is not available anywhere for sale. It is worth $69, however, collectors have paid over $100, and up to of $200, for first edition copies bearing Master Yang's original signature and chop. This will likely be your only chance to get this special edition version of the book for free.
(Please Note: We may choose to ship this copy of the book separately from other bonus items -- please allow up to 6-weeks for the book to arrive at your doorstep. Shipping is included in the Continental United States, for overseas customers a small shipping fee may apply.)
FREE SHIPPING TO YOUR DOORSTEP |
Free Shipping is by UPS Ground Shipping, worth $220, and is for customers living in the contiguous Continental U.S. ONLY. Please Note: Some or all bonuses may be shipped separately. For International customers a reasonable shipping fee applies and our customer service manager will reach out to you to help get best international rates for you.
Our Master Yang Devotee 30-Day Complete-Your-Library Guarantee
If you’ve been a Dr. Yang devotee as long as we have, then it is quite possible you may already have one or or two of the pieces in this special offer.
If so, and you have previously ordered them directly from YMAA Publication Center by phone, or through our direct website, then we will extend to you a special V.I.P. privilege… but we can’t if you’ve purchased them elsewhere.
After you order this special offer and receive the box at your door, go through each piece. If you find there is a product, or two, that you possess already in your personal library, simply call us directly. As long as we can verify your past direct purchase with us here at YMAA Publication Center, then we will make special arrangements to send your choice of any different product of equal of lesser value that is available at ymaa.com–to you.
You may contact us directly for this purpose at: 800-669-8892 (or 603-569-7988)
So we’ve got you completely covered on this.
This is going be the moment of a lifetime for those who have been looking for an exciting way to connect with Master Yang’s legacy and to go deeper into The Master Yang Lifetime Library & Study Program…
What You Get as a Student in The Master Yang Lifetime Library & Study Program
- THE MASTER YANG LIFETIME LIBRARY
SECURELY PACKED BOX - Includes physical copies of 79 unique grounding study material items delivered to your doorstep(Retail Value $2,729)
- MASTER YANG'S SUGGESTED STUDY-PATH GUIDES
select from his suggested pathways of study.(Retail Value $150)
- YOUR PERSONAL LEATHERETTE PADFOLIO
For idea capture, diligent study and copious note-taking (includes extra pads)(Retail Value $39)
- FREE BONUS GIFT: THE DAO DE JING: A QIGONG INTERPRETATION
Special Edition Book - With Master Yang's Friendship Signature(Retail Value $69)
- FREE SHIPPING
Free Shipping and Hand Delivery to Your Doorstep*(Retail Value $220)
- TOTAL RETAIL VALUE = $3,178
* Free Shipping is by trackable means and is for customers living in the contiguous Continental U.S. ONLY - for International customers a reasonable shipping fee applies and our customer service manager will reach out to you to help get best international rates for you. If you have questions about international shipping, please call us at: +1 603-569-7988.
And Then There’s the Curiously Simple, Completely Unconditional, Hassle-Free, No-Questions Ever Asked, 100% Money Back Guarantee
More than a mere Guarantee, it’s my personal promise. Take a full 30 days and work your way through all the elements of the program. Consume fully and vigorously all suggested study path guides, and fully binge-watch and enjoy all 39 video DVDs, voraciously read over all of the 32 books in this library collection. We want you to learn, use, and apply Master Yang’s principles to your very own personal study regimen.
If you do not experience the most stunningly comprehensive presentation of the ancient Chinese theories of Tai Chi and Qigong and gain an in-depth understanding from Master Yang’s decades-long perspective legacy collection of 79 published works, simply ask us for a refund.
We will promptly send you 100% of your money back, with no hassle, and we will still be friends. We’ll even help arrange return shipping. We take all the risk… and you take no risk at all.
Worth $3,178, Order Today And Get
The FIVE FREE Bonus Gifts, Inside
The Master Yang Lifetime Library & Study Program,
TRY IT TODAY FOR ONLY $147
*Pro-Tip: Save $277 with the ENROLL NOW Full-Payment Option over the 12-Payment Plan
COMPREHENSIVE LIST OF ALL STUDY MATERIALS IN |
Tai Chi Secrets of the Wu & Li Styles—Chinese Classics, Translations, Commentary Ming (DVD) by Dr. Yang, Jwing-Ming -- Secrets of the Tai Chi Masters Revealed! Dr. Yang has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds. Tai Chi Secrets of the Wu & Li Styles is an invaluable resource for true understanding of the Wu & Li Styles, focusing heavily on internal development, are perfect for advanced practitioners. Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. But Tai Chi Chuan was also practiced as an effective and deadly martial art. Because of this, the ancient masters rarely disclosed their secrets, guarding them as closely as they would military secrets. They preserved their profound insights in obscure songs, poems, and classics, revealing only to those they considered trustworthy and ready for such secrets. That is, until this century. Now, you can reap the benefits of centuries of wisdom and practical experience to deepen and refine your Tai Chi Chuan.
Book Dimensions: 9.32 × 7.28 × 0.5 in | Value: $24.95
Tai Chi Secrets of the Yang Style—Chinese Classics, Translations, Commentary (Book) by Dr. Yang, Jwing-Ming -- Secrets of the Tai Chi Masters Revealed! Immerse yourself in the secrets of the Yang Style, the world's most popular style. You'll find Tai Chi Secrets of the Yang Style an invaluable resource for understanding your art. The majority of the secrets found in this book were written directly by Yang, Ban-Hou, second generation lineage of the Yang family, a master well known for his deep understanding of theory and for the manifestation of martial power (Jin). Now you can reap the benefits of this wisdom and practical experience to deepen and refine your own Tai Chi. Discover ways to reach the essence of your Form and take your Push Hands to higher levels. Dr. Yang, Jwing-Ming has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds. Immerse yourself in the secrets of the Yang Style, the world's most popular style. You'll find Tai Chi Secrets of the Yang Style an invaluable resource for understanding your art.
Book Dimensions: 9.3 × 7.26 × 0.5 in | Value: $22.95
Tai Chi Secrets of the Wu Style—Chinese Classics, Translations, Commentary (Book) by Dr. Yang, Jwing-Ming -- Dr. Yang has translated these classics from the original Chinese, and has written commentaries to make them more accessible to contemporary minds. Tai Chi Secrets of the Wu Style is an invaluable resource for students who seek true understanding of their art.
Book Dimensions: 9.38 × 7.22 × 0.25 in | Value: $16.95
Tai Chi Secrets of the Ancient Masters—Selected Readings with Commentary (Book) by Dr. Yang, Jwing-Ming -- Dr. Yang, Jwing-Ming translated these poems from the original Chinese, he has written additional commentaries to make them more accessible to contemporary minds. Insights from the Masters of Tai Chi Chuan is an invaluable resource for students who seek true understanding of their art.
Book Dimensions: 7.16 × 4.28 × 0.25 in | Value: $12.95
The Root of Chinese Qigong—Secrets for Health, Longevity, and Enlightenment 3rd ed (Book) by Dr. Yang, Jwing-Ming -- Our Very Best in Qigong Books. Dr. Yang teaches sitting and standing meditation, demonstrates massage techniques, and explores the Qi pathways in your body. He explains correct breathing methods, shares secrets for quieting the mind, and discusses how to increase your body's Qi supply. Our very best in qigong books The Root of Chinese Qigong: Secrets for Health, Longevity, and Enlightenment is the absolutely best book for revealing the what, the why, and the how of qigong. This 3rd edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.
Book Dimensions: 9.25 × 7.5 × 1 in | Value: $34.95
Qigong The Secret of Youth—Damo's Muscle Tendon Changing & Marrow Brain Washing Classic 3rd ed (Book) by Dr. Yang, Jwing-Ming -- For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice. Improve your health and strength through the Yi Jin Jing (Muscle/Tendon Changing Classic). Work towards longevity & enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training. This 3rd edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.
Book Dimensions: 9.25 × 7.5 × 1 in | Value: $34.95
Qigong Meditation Small Circulation—The Foundation of Spiritual Enlightenment 2nd ed. (Book) by Dr. Yang, Jwing-Ming -- Small Circulation, or the Microcosmic Orbit, is the practice of circulating energy, within the human body, Qi, through the two main pathways, or "vessels" of the body. This practice is considered to be the foundation of Internal Elixir Qigong, and was a fundamental step on the path of meditation training in ancient times. Over the centuries, this practice has slowly been lost from many meditation traditions, and its importance has been forgotten. Small Circulation regulates the Qi circulating in the Twelve Primary Qi channels, making it abundant throughout the entire body, which has been known for centuries for promoting health and longevity. This is also the foundation of Muscle/Tendon Changing Qigong (Yi Jin), which deeply conditions and strengthens the body. This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.
Book Dimensions: 9.375 × 7.25 × 2 in | Value: $36.95
Qigong Meditation Embryonic Breathing—The Foundation of Internal Elixir Cultivation 2nd ed. (Book) by Dr. Yang, Jwing-Ming -- The Root of Spiritual Enlightenment Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir Qigong has been known as Small Cyclic Heaven (Small Circulation or Microcosmic Meditation). After completing Small Cyclic Heaven, a practitioner will learn Grand Cyclic Heaven (Grand Circulation or Macrocosmic Meditation). The purpose of Grand Cyclic Heaven is to re-open the Heaven Eye (Third Eye) to unite the natural spirit and human spirit. This is the ultimate goal of spiritual enlightenment in both Daoism (Taoism) and Buddhism. Although these kinds of meditations are popular, very few scientific books or documents are available to the public. This second edition includes pinyin tonal marks for pronunciation, modern Chinese fonts, and illustration enhancements.
Book Dimensions: 9.375 × 7.25 × 1 in | Value: $36.95
Qigong for Health and Martial Arts - Exercises and Meditation (Book) by Dr. Yang, Jwing-Ming -- Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries. You'll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help you recover more quickly from injury. In addition, Dr. Yang discusses Qigong and health, and charts the major cavities used in the martial arts.
Book Dimensions: 9.38 × 7.39 × 0.5 in | Value: $21.95
The Dao De Jing: A Qigong Interpretation (Book)- with Friendship Signature Author by Dr. Yang, Jwing-Ming -- This book examines one of the world’s most enduring and influential literary works through the timeless art of qigong. In his words, Lao Tzu (or Laozi), author of the Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu—and only when we know Lao Tzu can we know the Dao De Jing. Lao Tzu’s writing has been read, translated, and discussed around the globe. It deals with principles that transcend time and culture. That is why this ancient text has been reimagined countless times in books on business, relationships, and parenting—but never with a focus on the art of qigong. This makes the Dao De Jing: A Qigong Interpretation unique and indispensible. Many chapters in the Dao De Jing purely talk about qigong, especially the practices of regulating the body, breathing, mind, qi, and spirit. Dr. Yang, a renowned author, scholar, and martial artist, devoted decades to researching and writing this book. He interprets and analyzes the 81 chapters of the Dao De Jing. His commentary will bring new insight, inspiration, and depth to your understanding of Lao Tzu’s words—and to your qigong practice.
Book Dimensions: 9 × 6 × 1.3 in | Value: $69.95
Tai Chi Chuan Martial Power: Advanced Yang Style (Book) by Dr. Yang, Jwing-Ming -- A must for advanced students. Tai Chi Theory & Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the form, begun Pushing Hands, and now want to develop and refine their Tai Chi skills. This book explores in depth the subject of Jing (internal martial power), general Tai Chi theory, and the application of Chi in the Tai Chi form.
Book Dimensions: 9.41 × 7.35 × 1 in | Value: $26.95
Tai Chi Chuan Martial Applications: Advanced Yang Style, 3rd Edition (Book) by Dr. Yang, Jwing-Ming -- This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly. Here's your chance to take the next step in your tai chi journey Martial applications found within tai chi chuan are a direct link to your tai chi as a form of self-defense.
Book Dimensions: 9.41 × 7.35 × 1 in | Value: $29.95
Tai Chi Qigong - The Internal Foundation of Tai Chi Chuan (DVD) by Dr. Yang, Jwing-Ming -- Tai Chi Qigong is an ancient Chinese set of exercises which develops the strength and flexibility of the body, increases your vitality, and promotes deep relaxation. The movements also prepare your body and mind for great Tai Chi (Taiji) practice by loosening your joints, warming your muscles, stimulating your Qi (energy) flow, and sharpening your concentration
DVD: 105 minutes | Value: $39.95
Tai Chi Qigong: The Internal Foundation of Tai Chi Chuan - Revised 2nd Edition (Book) by Dr. Yang, Jwing-Ming -- This book was formerly titled The Essence of Taiji Qigong. The companion DVD is titled The Essence of Taiji Qigong. This revised edition of our best selling beginner Tai Chi Qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 2-4 large photographs with clear instructions, followed by a discussion of how the movements aid in improving Tai Chi practice.
Book Dimensions: 9.47 × 7.17 × 0.5 in | Value: $20.95
Tai Chi Chuan—Classical Yang Style Long Form (DVD) by Dr. Yang, Jwing-Ming -- This Taijiquan (Tai Chi Chuan) program offers enough content to build a solid foundation for a lifetime of practice. Discover Traditional Taijiquan Not only an instructional DVD, but a living document designed to preserve a cultural tradition from the original Yang Style lineage. Practice of this living and vital form will develop a healthy and relaxed body, a clear mind, and a strong sense of martial intent.
DVD: 240 min | Value: $39.95
Tai Chi Chuan—Classical Yang Style Long Form - Revised 2nd Edition (Book) by Dr. Yang, Jwing-Ming -- Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation.
Book Dimensions: 9.41 × 7.35 × 1 in | Value: $26.95
Taijiquan Theory of Dr. Yang, Jwing-Ming—The Root of Taijiquan (Book) by Dr. Yang, Jwing-Ming -- Taijiquan Theory of Dr. Yang, Jwing-Ming is an attempt to join together the various theories on Taijiquan in one complete text. "Based upon my personal background and understanding, I have tried my best to compile the Taijiquan Theory and practice concepts in this book. I have attempted to make this effort as complete as possible".
Book Dimensions: 9.2 × 7.24 × 0.75 in | Value: $29.95
Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan 2nd ed. (Book) by Dr. Yang, Jwing-Ming -- Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan. Today, most people practice Taijiquan to maintain health or cure sickness. For the last fifty years the martial aspects of Taijiquan have been ignored, and the art is now incomplete. Most practitioners no longer understand the martial applications of Taijiquan, or even that it is a martial art.
Book Dimensions: 9.41 × 7.35 × 1 in | Value: $29.95
Yang Tai Chi for Beginners—Learn Tai Chi Step-By-Step with Master Yang (DVD) by Dr. Yang, Jwing-Ming -- Yang Tai Chi is a kind of moving meditation with ancient roots in Chinese martial arts. In this program, Dr. Yang, Jwing-Ming teaches you the complete traditional Yang-style long form step-by-step, while explaining the meaning of each movement. Yang Tai Chi is the most popular style in the world, and it is practiced by millions of people every day.
DVD: 293 min. | Value: $49.95
Tai Chi Ball Qigong DVD 1—for Health and Martial Arts (DVD) by Dr. Yang, Jwing-Ming -- Our very best in tai chi ball Deepen Your Tai Chi Training with Tai Chi Ball Qigong Taiji Ball training is common practice in both external and internal martial arts in China. It can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the Qi. In Taijiquan (Tai Chi Chuan), Taiji Ball Qigong training was once a major training tool to enhance Pushing Hands ability.
DVD: 180 min. | Value: $39.95
Tai Chi Ball Qigong DVD 2—for Health and Martial Arts (DVD) by Dr. Yang, Jwing-Ming -- Deepen Your Taiji with Taiji Ball Qigong Taiji Ball training can strengthen the torso, condition the muscles, and teach the practitioner to use the mind to lead the Qi. In Taijiquan, Taiji Ball training was once a major training tool to enhance Pushing Hands ability, but it is rarely taught in modern times.
DVD: 191 min. | Value: $39.95
Tai Chi Ball Qigong—For Health and Martial Arts (Book) by Dr. Yang, Jwing-Ming -- Our very best in tai chi ball qigong Tai chi ball qigong training is an important component of proper tai chi chuan practice. You will improve movement of the spine, increase energy through various breathing techniques, and learn to move many joints properly at different angles.
Book Dimensions: 9.44 × 7.37 × 0.75 in | Value: $26.95
Simple Qigong Exercises for Health: The Eight Pieces of Brocade 3rd. Ed (Book) by Dr. Yang, Jwing-Ming -- This revised edition of our best selling beginner qigong book includes a new and modern easy-to-follow layout. Every qigong movement is presented in 4 large photographs with clear instructions, followed by an analysis of how the movements aid in improving health. Improve your health in 10 to 20 minutes a day! This book offers beginners a smart way to learn qigong (chi kung), the ancient Chinese system of gentle breathing, stretching, and strengthening movements.
Book Dimensions: 9.38 × 7.28 × 0.25 in | Value: $16.95
Simple Qigong Exercises for Health—The Eight Pieces of Brocade (DVD) by Dr. Yang, Jwing-Ming -- In his bestselling qigong DVD, Dr. Yang, Jwing-Ming instructs and demonstrates "The Eight Pieces of Brocade", one of the most popular sets of Qigong (chi kung) healing exercises. These gentle breathing, stretching and strengthening movements activate the Qi (chi) energy and blood circulation in your body, helping to stimulate your immune system, strengthen your internal organs, and give you abundant energy. With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day.
DVD: 145 min. | Value: $49.95
Neigong: Martial Qigong for Internal Power (DVD) by Dr. Yang, Jwing-Ming -- Develop Internal Power with Martial Arts Qigong The traditional Chinese art of nei gong is the key to developing more qi (energy) and maximizing your circulation. Nei gong (also spelled neigong) means “internal skill”. By coordinating your movement and breathing, using traditional Daoist and Buddhist techniques, you may experience incredible benefits for your health and martial arts practice.
DVD: 340 min. | Value: $49.95
Understanding Qigong Multidisc 6-disc (DVD) by Dr. Yang, Jwing-Ming -- Qigong means 'energy-work'. Qigong is the ancient art of using the mind to naturally develop the body's qi (energy) for improved health and longevity. Some qigong is practiced sitting or standing still, while other qigong can be a kind of moving meditation. More people every day are using traditional mind/body healing practices such as qigong and tai chi. It is important to truly understand what qigong is and how you can use it to improve your health, vitality and longevity. In these video courses, renowned qigong expert and author Dr. Yang, Jwing-Ming explains the concepts of qigong and the human energetic circulatory system. Dr. Yang's systematic approach to teaching offers deep insight into the subject of qigong, using modern research data to support his theory from both eastern and western perspectives. Drawing on decades of training qigong and his scientific background, Dr. Yang presents a clear and fascinating explanation of his qigong theory, and offers simple qigong exercises and guided meditation for students to experience their energy. This program is a must for qigong practitioners and anyone interested in understanding exactly how and why qigong works. Course 1: What is Qigong? Qi Circulatory System Course 2: Qigong Keypoints & Breathing Course 3: Embryonic Breathing Course 4: Four Seasons Qigong Course 5: Small Circulation Course 6: Martial Arts Qigong Breathing.
DVD: 1047 min. | Value: $239.70
Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure (Book) by Dr. Yang, Jwing-Ming -- A SIMPLE LYING DOWN ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, helping you to heal and preventing injuries.
Book Dimensions: 9.36 × 7.33 × 1 in | Value: $19.95
Meridian Qigong: Combined Qigong, Yoga, and Acupressure Exercises (DVD) by Dr. Yang, Jwing-Ming -- Learn Master Yang's very own personal daily health regimen, combining qigong, yoga, and acupressure exercises. Combines Qigong, Yoga, and Acupressure Exercises. With regular practice you will notice that your entire body feels loose and comfortable, your reaction to stress will be calmer, and your circulation will be increased. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body.
DVD: 320 min. | Value: $49.95
Qigong Massage, Fundamental Techniques for Health and Relaxation (Book) by Dr. Yang, Jwing-Ming -- Qigong Massage, one of the oldest methods of healing, is built upon five thousand years of progress and a highly refined, solid theoretical foundation. Used to improve health, slow down aging, and treat many types of illnesses, Qigong massage is a wide and deep healing science, and the root of many other popular forms of massage therapy. This comprehensive text by world renowned Qigong scholar, Dr. Yang, Jwing-Ming, presents the fundamental techniques and theory of Qigong massage that therapists can use to enhance their skills, and deepen their knowledge and application of Qi (energetic) healing.
Book Dimensions: 9.2 × 7.36 × 1 in | Value: $29.95
Qigong Massage—Fundamental Techniques for Health and Relaxation (DVD) by Dr. Yang, Jwing-Ming -- The practice of qigong massage is one of the oldest methods of healing, built upon five thousand years of study and a highly refined, solid theoretical foundation. Used to improve health, slow down aging, and prevent and treat many types of illnesses, Qigong massage is a vast healing science, and it is the root of many other popular forms of massage therapy. This DVD is a comprehensive introduction to the art of massage and to the acupressure points, channels, and meridians in the human body. It presents the fundamental techniques and theories of Qigong massage that therapists can use to enhance their skills, and deepen their knowledge and application of Qi (energetic) healing.
DVD: 220 min. | Value: $49.95
Five Animal Sports Qigong (DVD) by Dr. Yang, Jwing-Ming -- Experience a private lesson with one of the world's foremost masters of qigong as Dr. Yang. Medical Qigong (chi kung) for Healing The Five Animal Sports, or Frolics, are one of the most ancient and popular sets of medical qigong exercises. By imitating the movements and spirit of the Tiger, Deer, Bear, Monkey, and Bird, a practitioner can build their strength and longevity inside and out, and enjoy excellent health. Learn the correspondence between the internal organs and Five Elements theory during an introductory discussion of Five Elements Theory by Kathy K. Yang.
DVD: 180 min. | Value: $39.95
Xingyiquan—Theory, Applications, Fighting Tactics, and Spirit 2nd ed. (Book) by Dr. Yang, Jwing-Ming -- Xingyiquan (Hsing I Chuan) is one of the best known Chinese internal martial arts. Xingyi means "Shape Mind", and Quan means "Fist" or "Style". The name derives from the style's imitation of the movements and inner characteristics of twelve animals. The style was created by Marshal Yeuh Fei, a famous general of the Chinese Song Dynasty. The practice of Xingyiquan, like Taijiquan, improves Qi circulation in the body and maintains health. In addition, the training builds up an abundant level of internal Qi so that both the physical body and the mental body can be strengthened.
Book Dimensions: 9.24 × 7.3 × 0.75 in | Value: $27.95
Tai Chi Fighting Set—2-Person Matching Set (DVD) by Dr. Yang, Jwing-Ming -- Every day, Tai Chi Chuan is practiced by millions of men and women worldwide as a moving meditation, known for its health benefits. However, its origins are in the martial arts. A fighting set is a sequence of movements which teaches the student how to apply the martial art in a real-life fighting situation. Dr. Yang, Jwing-Ming comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting Matching Set for advanced Taijiquan (Tai Chi Chuan).
DVD: 122 Minutes | Value: $49.95
Tai Chi Pushing Hands DVD 1 by Dr. Yang, Jwing-Ming -- Pushing Hands is a vital part of your taijiquan training. This program lays the foundation for serious practice of this ancient art, including lessons on 'emitting power' and 'silk reeling', or yin/yang symbol hands. Pushing Hands trains you to develop sensitive feeling, or “Listening Jin” to sense to your opponent’s intention, understand their Jin (power), neutralize it, and then counterattack. Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, and with an emphasis on understanding the emitting of Jin and its applications. Techniques are taught solo and with a partner, from the most basic to advanced.
DVD: 180 Minutes | Value: $39.95
Tai Chi Pushing Hands DVD 2 by Dr. Yang, Jwing-Ming -- Refine Your Tai Chi Tai Chi Pushing Hands trains you to develop sensitive feeling known as Listening Jin, so you can sense your opponent’s intention, neutralize their Jin (power), and then counterattack. In this two-part program, Dr. Yang, Jwing-Ming clearly instructs the finer details of step-by-step Pushing Hands training, with an emphasis on understanding the emitting of Jin and its applications.
DVD: 180 Minutes | Value: $39.95
Sword—Fundamental Training (DVD) by Dr. Yang, Jwing-Ming -- Dr. Yang, Jwing-Ming teaches the history of the Sword (Jian) and explains the difference between Sword styles with examples from his private collection. Dr. Yang then comprehensively demonstrates 27 fundamental techniques common to all Chinese martial arts styles. Next, over a dozen solo and partner practices are taught, including freestyle Sword matching training.
DVD: 220 min. | Value: $39.95
Staff Fundamental Training - Tai Chi and Shaolin Techniques (DVD) by Dr. Yang, Jwing-Ming -- Master the staff (dun/bo) no matter what martial art style you practice with comprehensive staff techniques from Tai Chi and Shaolin Kung Fu. Techniques from Tai Chi and Shaolin Kung Fu. Dr. Yang, Jwing-Ming teaches Staff fundamental training and partner matching practice.
DVD: 180 min. | Value: $39.95
Taiji Wrestling (Shuai Jiao)—Advanced Takedown Techniques (DVD) by Dr. Yang, Jwing-Ming -- Taijiquan Shuai Jiao (Tai Chi Wrestling) is a vital part of your Taiji practice. Dozens of applications are taught for the movements within Push Hands or the Taijiquan form. Taiji Shuai Jiao teaches the skills of destroying an opponent's root and balance, and various takedowns. Experience a private lesson with one of the world's foremost masters of Chinese martial arts, as Dr. Yang, Jwing-Ming instructs Taiji Wrestling applications that can be found within all styles of Taiji.
DVD: 160 min. | Value: $39.95
Taiji Saber, Classical Yang Style (DVD) by Dr. Yang, Jwing-Ming -- Dr. Yang, Jwing-Ming demonstrates the traditional 32-posture Taiji Saber long form, with basic drills, qigong, and martial applications. Saber training develops the fundamental skills required for all other short weapons training. It is traditionally the first short weapon learned in Taijiquan, and is the foundation of double-blade sword training. This program is organized in five sections.
DVD: 60 min. | Value: $29.95
Taiji Chin Na in Depth—The Seizing Art of Taijiquan (DVD) by Dr. Yang, Jwing-Ming -- Control Any Opponent with Simple, Powerful Joint Locks Chin Na (Qin Na) is the art of seizing and controlling an opponent. It is a fast, effective way to subdue an attacker using joint locks, cavity press, bone misplacement, muscle grabbing, and artery sealing. Taijiquan is a traditional martial art, and Chin Na is an important part of your complete Taiji (Tai Chi) training.
DVD: 375 min. | Value: $69.95
Taiji 37 Postures Martial Applications (DVD) by Dr. Yang, Jwing-Ming -- The long-awaited applications of Tai Chi video by Dr. Yang. The most requested title YMAA has ever published. Tai Chi Fighting Applications for all Tai Chi styles. Discover the Martial Art of Taijiquan Taijiquan (Tai Chi Chuan) is an ancient internal Chinese martial art which has gained widespread popularity for its many health benefits. Today, most people practice taiji slowly to develop their balance, strength, and vitality, and the martial applications of the art are often ignored. Taijiquan, or 'Grand Ultimate Fist', is a highly effective form of combat specializing in short and middle-range fighting.
DVD: 180 min. | Value: $39.95
Tai Chi Symbol: Yin/Yang Sticking Hands (DVD) by Dr. Yang, Jwing-Ming -- Also known as Silk Reeling Jin in Chen style Taijiquan, the soft and flowing movements of Sticking Hands develop your body's connection, coordination, and whipping power.Taijiquan, or 'Grand Ultimate Fist', is a highly effective form of combat specializing in short and middle-range fighting. Silk Reeling - The Essence of Taiji The ancient art of Silk Reeling Jin in Chen style Taijiquan is also known as Taiji Yin/Yang Symbol Sticking Hands in Yang style Taiji. The main purpose of this soft and flowing training is to ‘connect’ the body, from head to toe, so that you may coordinate your movements effectively: "Once in motion, the entire body must be light [Qing] and agile [Ling], it especially should be threaded together.
DVD: 180 min. | Value: $39.95
Ancient Chinese Weapons—A Martial Artist's Guide (Book) by Dr. Yang, Jwing-Ming -- Many martial artists, once they reach a certain level of proficiency with their barehanded fighting forms, choose to expand their knowledge to include weapons techniques. Ancient Chinese Weapons: A Martial Artists Guide is an easy reference guide. Profusely illustrated, easy to navigate, and conveniently broken down into four main classifications: Long Weapons, Short Weapons, Soft Weapons, and Projectile / Thrown Weapons. Inside you will find weapons of many types, from swords and spears, sharpened coins to flying claws! Even if you're not a martial artist, but have an interest in history and warfare, you'll find this guide an invaluable resource.
Book Dimensions: 9.26 × 7.36 × 0.5 in | Value: $18.95
Tai Chi Sword for Beginners (DVD) by Dr. Yang, Jwing-Ming -- Learn Tai Chi Sword step- by- step with Master Yang Tai chi chuan is a kind of moving meditation with ancient roots in Chinese martial arts. Beyond the bare-hand tai chi form awaits the elegant and highly effective tai chi sword, which has long been considered the highest achievement in tai chi training. The beautiful and flowing tai chi sword form will strengthen your body, sharpen your mind, and raise your spirit.
DVD: 120 min. | Value: $39.95
Tai Chi Sword Classical Yang Style 2nd Ed: The Complete Form, Qigong, and Applications (Book) by Dr. Yang, Jwing-Ming -- Beyond the Barehand Form, beyond the Qigong, lies the elegant and effective Sword of Taijiquan! Learn to extend your Qi, enhance your art and refine your self. This comprehensive guide contains not only the complete Taiji Sword Form and Taiji Sword Qigong Set, but also seldom taught sword fighting applications and matching exercises. More than just a "how-to," this book also contains theory, history and a complete guide to fundamentals—all essential to building a deep, understanding of this art, long considered to be the highest achievement in Taijiquan, as well as the most popular of the Taiji weapons.
Book Dimensions: 9.41 × 7.31 × 0.5 in. | Value: $26.95
Tai Chi Sword—Classical Yang Style (DVD) by Dr. Yang, Jwing-Ming -- Tai Chi Sword has long been considered the highest achievement in Taijiquan training. Mainly used as a defensive weapon, Tai Chi Sword requires a strategy of ‘calmness in action’. To achieve this calmness, the student must develop patience, peace of mind, and bravery.
DVD: 100 min. | Value: $39.95
Northern Shaolin Sword—Forms, Techniques & Applications (Book) by Dr. Yang, Jwing-Ming -- Master the Way of the Sword! Discover the King of Short Weapons - the Lord of One Hundred Arms! Improve your balance, strength, focus, and martial skills with this elegant and effective Chinese weapon, from America's most respected author and teacher of Shaolin Gong Fu. Mastering the Art of the Northern Shaolin Sword requires extensive physical training, which will result in a strong, finely-tuned body and mind. And as self-defense, Shaolin Sword is indispensable, improving your perception, timing, and reactions, allowing for the quickest and most appropriate response to any given situation.
Book Dimensions: 9.22 × 7.24 × 1 in. | Value: $26.95
Northern Shaolin Sword—Sequences and Applications (DVD) by Dr. Yang, Jwing-Ming -- Dr. Yang, Jwing Ming presents three Northern Shaolin Sword sequences with martial applications in this demonstration-only program. San Cai Jian requires extensive physical training, resulting in a strong, finely-tuned body and mind. San Cai Jian will improve your perception, timing, reaction, and sense of distance, allowing for the quickest and most appropriate response to any given situation. San Cai Jian is the only known Sword sequence that matches itself, and it can be practiced solo or with a partner. Improve your balance, strength, focus, and martial skills with the elegant and deadly Kun Wu Jian Sword sequence. Mastering this sequence will bring you deeper understanding of the Sword, a wide variety of applications and techniques, and greater power.
DVD: 90 min. | Value: $39.95
Shaolin Saber—Basic Sequences (DVD) by Dr. Yang, Jwing-Ming -- Saber training develops the fundamental skills required for all other short weapons training, and it is traditionally the first short weapon learned in Chinese martial arts. xperience a private class with Dr. Yang, Jwing-Ming as he teaches the basic sequences and solo drills for Shaolin Saber training in great detail. During the instruction, Dr. Yang also discusses the purpose of sequences and the importance of fundamental training. Saber training develops the skills required for all other short weapons training, and it is traditionally the first short weapon learned in Chinese martial arts.
DVD: 180 min. | Value: $39.95
Saber—Fundamental Training (DVD) by Dr. Yang, Jwing-Ming -- Dr. Yang teaches the fundamental techniques, solo drills, and 2-person matching practice of Saber (Dao) training for all martial art styles. The Root of Short Weapons Training. Dr. Yang, Jwing-Ming teaches the fundamental techniques, solo drills, and 2-person matching practice for Saber training. Saber training develops the fundamental skills required for all other short weapons training, and it is traditionally the first short weapon learned in Chinese martial arts. Dr. Yang, Jwing-Ming teaches the history of the Saber (Dao) and discusses the strategies and proverbs related to the Saber. He explains the differences between Saber styles with examples from his private collection
DVD: 191 min. | Value: $39.95
Knife Defense—Traditional Techniques Against Dagger (DVD) by Dr. Yang, Jwing-Ming -- In the "Knife Defense DVD", Dr. Yang, Jwing-Ming teaches techniques designed to defend against dagger attacks, which include the four essential categories of traditional martial arts training: punching, kicking, chin na, and wrestling. Dr. Yang instructs and demonstrates knife defense techniques. He also provides corrections for common mistakes as students perform each application. Special attention is given to key defensive concepts.
DVD: 215 min. | Value: $39.95
Shaolin Staff—Basic Sequences (DVD) by Dr. Yang, Jwing-Ming -- Dr. Yang, Jwing-Ming teaches the basic sequences and solo drills for Shaolin Staff training. Staff training develops the fundamental skills required for all other long weapons training, and it is traditionally the first long weapon learned in Chinese martial arts. Dr. Yang, Jwing-Ming demonstrates the solo and matching drills and instructs the first basic Staff sequence, Qi Mei Gun, with martial applications. Partner drills and the 2-person Staff matching set, Qi Mei Dui Gun, are also demonstrated. Dr. Yang offers detailed instruction and corrections to every movement as students demonstrate, making it easy for the viewer to learn.
DVD: 180 min. | Value: $39.95
Shaolin White Crane Kung Fu (Gong Fu)—Basic Training Courses 3 & 4 (DVD) by Dr. Yang, Jwing-Ming -- Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with Martial Applications. Shaolin Kung Fu In-Depth! Learn Authentic Shaolin Kung Fu and experience a private lesson with one of the world's foremost Chinese martial arts masters. In this program, Dr. Yang, Jwing-Ming comprehensively instructs and demonstrates Shaolin White Crane Gong Fu. In Course 3, Dr. Yang instructs and demonstrates Up-Down Limbs and its applications, many solo and partner drills, Eight Petals Practice, Four Golden Points hand techniques, and Bridge Hands and its applications.
DVD: 240 min. | Value: $59.95
Shaolin White Crane Kung Fu (Gong Fu) Basic Training Courses 1 & 2 (DVD) by Dr. Yang, Jwing-Ming -- Kung fu fundamentals, including the history of White Crane Kung Fu, basic qigong, stances, movements, Jin patterns, hand techniques, & the Qi Xing Quan sequence with martial applications. This comprehensive training video explores Shaolin White Crane Kung Fu, one of the most famous martial art styles developed in China. In Course 1, Dr. Yang presents a lecture explaining the theory and history of Shaolin White Crane Kung Fu (Gongfu), and instructs fundamental stances, movements and hand techniques.
DVD: 150 min. | Value: $59.95
The Essence of Shaolin White Crane—Martial Power and Qigong (Book) by Dr. Yang, Jwing-Ming -- This comprehensive martial arts training guide explores White Crane Kung Fu (Gongfu), one of the most famous martial styles developed in China. Martial Arts Qigong is integral to White Crane kung Fu and is a proven way to build explosive fighting power, known as Jin. In addition to fighting power, martial Qigong builds robust health and longevity. By focusing on the spine and torso, Shaolin White Crane develops and maintains a strong, supple upper body. Flexibility and strength of the spine are notable results of this training. It is commonly recognized that Shaolin White Crane is the root of Okinawan Karate, and has heavily influenced Japanese martial arts.
Book Dimensions: 9.99 × 7.01 × 0.75 in. | Value: $36.95
Shaolin White Crane Hard & Soft Qigong (DVD) by Dr. Yang, Jwing-Ming -- Shaolin White Crane Hard Qigong (chi kung) strengthens the muscles, tendons, and ligaments, and develops the strength and flexibility of the torso and spine. Hard Qigong also helps to build a strong root, improves your stability, and increases your muscular endurance. In addition to strength and power, Hard Qigong training builds up Qi in the limbs, which then circulates to the internal organs, nourishing them with Qi and improving your vitality. To use White Crane martial power your body must move like a whip: smooth and flexible. Therefore the joints must be relaxed and the entire body connected, from the toes to the fingers. White Crane Soft Qigong you to be soft, relaxed, and coordinated. It also promotes smooth Qi flow and builds robust health and longevity. Soft Qigong promotes exceptional health of the spine and helps to keep the waist and torso fit and flexible.
DVD: 190 min. | Value: $59.95
Shaolin Long Fist Kung Fu—Fundamental Training (DVD) by Dr. Yang, Jwing-Ming -- Drawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing-Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial applications of the techniques, and shows corrections for common mistakes, as students demonstrate. Includes: Stretching Routines, Fundamental Stances, Proper Alignment and Posture, Extensive Punching & Kicking Drills, & Martial Applications. This DVD teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.
DVD: 180 min. | Value: $39.95
Shaolin Long Fist Kung Fu—Basic Sequences (DVD) by Dr. Yang, Jwing-Ming -- Learn 3 basic sequences of Shaolin Kung Fu with nearly 200 martial applications, and over an hour of DVD-only extra content including a stretching and warming up section, and the history of Shaolin Kung Fu. This multi-language DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming. These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style.
DVD: 180 min. | Value: $49.95
Shuai Jiao Kung Fu Wrestling—Fundamental Defense Techniques (DVD) by Dr. Yang, Jwing-Ming -- Dr. Yang teaches traditional kung fu wrestling for taking down an opponent. Shuai Jiao specializes in countering against punching and kicking, using defense as the offense. 基本摔跤防身法 (Ji Ben Shuai Jiao Fang Shen Fa) Practical and Effective Takedowns Shuai Jiao is one of the four main fighting categories of traditional Chinese martial arts: Kicking (Ti, 踢), Striking (Da, 打), Chin Na (Na, 拿), and Wrestling (Shuai, 摔). Shuai Jiao specializes in countering against punching and kicking, using defense as the offense. Shuai Jiao is commonly used for short range fighting and taking down an opponent. Dr. Yang, Jwing-Ming offers in-depth instruction of the history, key concepts, solo and partner drills, and fundamental Shuai Jiao movements.
DVD: 180 min. | Value: $39.95
Comprehensive Applications of Shaolin Chin Na—Practical defense of Chinese Seizing Arts for All Martial Styles (Book) by Dr. Yang, Jwing-Ming -- Presents Chin Na techniques in actual fighting scenarios. For example, applications of Chin Na when your opponent punches you, grabs your wrists, or even attacks you with a knife. Effective application of Chin Na requires speedy execution of a block or yield, a set up, and then a proper technique. Over 375 techniques presented.
Book Dimensions: 10.02 × 7.13 × 1.25 in | Value: $34.95
Baguazhang—Theory and Applications - 2nd ed. (Book) by Dr. Yang, Jwing-Ming -- A complete training guide for beginners and advanced practitioners of Baguazhang. Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.
Book Dimensions: 9.42 × 7.38 × 1.25 in. | Value: $39.95
Analysis of Shaolin Chin Na: Instructor's Manual for All Martial Art Styles (Book) by Dr. Yang, Jwing-Ming -- Chin Na (Qin Na) is one of the four major fighting categories in all Chinese martial styles. The four categories are: kicking (Ti), Striking (Da), Wrestling (Shuai), and Seize-Controlling (Na). Seize-Controlling Chin Na techniques can be effectively used against an opponents grabbing attacks as well as against wrestling. Pressing and striking Chin Na can be used to seal the opponents breathing, vein/artery, or Qi circulation, which can cause severe pain, numbness, and unconsciousness. Some techniques can even be fatal. Most of Chin Na can be learned easily and be adopted into any martial style.
Book Dimensions: 9.36 × 7.46 × 1 in | Value: $29.95
Analysis of Shaolin Chin Na, Instructor's Manual for All Martial Art Styles (DVD) by Dr. Yang, Jwing-Ming -- The first program in the Chin Na DVD series. Chin Na is the art of joint locks and manipulation of acupuncture cavities. Chin Na speed and power training are included. This ancient Shaolin art is the study of controlling an opponent through joint locks and acupuncture cavities. Chin Na is part of almost all Chinese martial styles, and it can be a valuable addition to any other martial system. This video is the first in Dr. Yang, Jwing-Ming's extensive Chin Na video series, and provides an excellent overview to the art of Chin Na, beginning with the essential Chin Na speed and power fundamental training routines.
DVD: 90 min. | Value: $39.95
Chin Na In Depth 4-disc (DVD) by Dr. Yang, Jwing-Ming -- Chin Na means "seize control". This ancient grappling art is a part of all Chinese martial art styles, and is considered the root of aikido and hapkido. Chin Na grappling can be incorporated into any fighting style and used for controlling and incapacitating your opponent. This home version of Dr. Yang, Jwing-Ming's most popular 12-part seminar is an invaluable video database of over 150 techniques and several hundred applications for every kind of situation. Each of these techniques is presented up-close and in detail, with corrections for common errors as students demonstrate. Disc one includes Courses One through Four, with 34 finger, hand, and joint-locking techniques. Disc two includes Courses Five through Eight, with 30 finger, hand, and joint-locking techniques. Disc three includes Courses Nine through Twelve, with 43 hand techniques, leg chin na, and chin na escapes and counter-attacks. Disc four is the Advanced Practical Chin Na program, featuring Dr. Yang's choice for the most effective techniques. This lesson focuses on interception, trapping and sealing the opponent, and maintaining a sense of distance to avoid a counterattack, while successfully executing the most practical chin na as an instant reflex.
DVD: 480 min. | Value: $199.95
Back Pain Relief—Chinese Qigong for Healing and Prevention (Book) by Dr. Yang, Jwing-Ming -- Relieve your back pain naturally, without drugs or surgery. Now you can learn these gentle qigong exercises and soothing massage techniques to help ease your lower back pain. Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well-being. Although Western Medicine has made great progress in treating spinal illnesses and lower back pain, it has only limited success in actually healing it. Chinese Medicine, over the last four thousand years, has developed many of its own methods to treat spine problems, including Qigong exercises, acupuncture, massage, and herbal treatments. By doing Qigong exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso, which is the root of complete healing.
Book Dimensions: 9.26 × 7.34 × 0.75 in | Value: $21.95
The Pain-Free Back (Book) by Dr. Yang, Jwing-Ming -- By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain a strong, healthy back. Motion is the key, and in this book Dr. Yang, Jwing-Ming will get you moving. You will regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle, meditative movements emphasize proper motion in coordination with breath, making qigong the right choice for preventing, treating, and healing back pain. This book presents 54 movements to help you loosen, stretch, strengthen, heal and maintain a strong back for a lifetime.
Book Dimensions: 9 × 6 × 1 in | Value: $16.95
Arthritis Relief 3rd ed. (Book) by Dr. Yang, Jwing-Ming -- Qigong exercises designed to first, heal the arthritic condition, second, to rebuild the strength of the joints, third, to help keep the joints healthy and prevent arthritis from occurring. By doing Master Yang's qigong exercises, you can effectively treat many types of arthritis and rebuild the strength of your joints, which is the root of true healing. Master Yang introduces qigong exercises that have been successfully used in China to treat arthritis. It begins with general concepts of Qigong, a summary of arthritis according to both Western and Eastern medicine, an explanation of how qigong treats arthritis, and finally gentle qigong exercises you can use to help prevent, treat and heal arthritis.
Book Dimensions: 9.26 × 7.36 × 0.5 in | Value: $20.95
Simple Qigong Exercises—for Back Pain Relief (DVD) by Dr. Yang, Jwing-Ming -- Dr. Yang offers an introduction to qigong, and demonstrates 10 simple qigong exercises to relieve back pain and heal injuries. Massage techniques for self and partner are included. For centuries, the Chinese have healed and strengthened their bodies with Qigong (chee-kung), the art of using the mind to direct the energy within your body to improve health and vitality. This program gives an introduction to the general concepts of qigong, and explains keypoints for correct practice, such as the 'Five Regulatings'.
DVD: 95 min. | Value: $14.95
Simple Qigong Exercises—for Arthritis Relief (DVD) by Dr. Yang, Jwing-Ming -- Over 30 qigong exercises and simple massage techniques demonstrated by Dr. Yang and Ramel Rones. Relieve or prevent arthritis naturally! In China, the ancient art of Qigong has been practiced for centuries to relieve, heal, and prevent arthritis. "Qigong" means ‘energy work', and it is the practice of using the mind to naturally develop and circulate the body’s Qi energy for improved health, vitality, and longevity. In this program, Dr. Yang, Jwing-Ming and senior student Ramel Rones demonstrate over 30 simple and effective qigong exercises to relieve arthritis pain and rebuild the health and flexibility of your joints.
DVD: 70 min. | Value: $14.95
Pain-Free Joints: 46 Simple Qigong Movements for Arthritis Healing and Prevention (DVD) by Dr. Yang, Jwing-Ming -- If pain-free joints are the goal, qigong movements can help According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. Obesity and inactivity are proven aggravating factors, limiting mobility and making everyday activities difficult and painful. For many, arthritis progresses to the point where they will have to manage pain for years to come. Some will have little choice but to rely on prescription medication. But for the millions of others with joint pain, there is hope. By committing to a series of simple exercises, we can remain loose and flexible. We can prevent and heal injuries to maintain flexible, healthy joints.
Book Dimensions: 9 × 6 × 1 in | Value: $14.95
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